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Active as of Fall Semester 2010

I. General Information

1. Course Title:
Fitness for Life

2. Course Prefix & Number:
PHED 1594

3. Course Credits and Contact Hours:

Credits: 2

Lecture Hours: 2

Lab Hours: 0

4. Course Description:

This is a course for students of all ages that covers all aspects of exercise and physical fitness. The focus is on self-evaluation and personal program planning. Exercise quackery, guidelines for exercise and the health benefits of exercise will be discussed. Other topics such as nutrition, stress management, and life styles for healthy living are also covered.

5. Placement Tests Required:

Accuplacer (specify test): No placement tests required Score:

6. Prerequisite Courses:

PHED 1594 - Fitness for Life

There are no prerequisites for this course.

9. Co-requisite Courses:

PHED 1594 - Fitness for Life

There are no corequisites for this course.