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Active as of Fall Semester 2010

I. General Information

1. Course Title:
Advanced Yoga

2. Course Prefix & Number:
PHED 1520

3. Course Credits and Contact Hours:

Credits: 2

Lecture Hours: 1

Lab Hours: 2

4. Course Description:

A course for students with previous yoga experience. Knowledge of basic standing poses and relaxation techniques are recommended. Expertise in strength and flexibility is not required, but students should be generally fit. Students will be encouraged to explore yoga theory. More advanced asanas/poses will be practiced with emphasis on more strength poses including inversions

5. Placement Tests Required:

6. Prerequisite Courses:

PHED 1520 - Advanced Yoga

There are no prerequisites for this course.

9. Co-requisite Courses:

PHED 1520 - Advanced Yoga

There are no corequisites for this course.